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blueberry ice tea with jasmine and lemon. Eistee mit Blaubeeren, Jasmin und Zitrone. Recipe also in english!
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fresh ice tea with blueberries and jasmine

Vorbereitungszeit 5 Minuten
Zubereitungszeit 20 Minuten
Arbeitszeit 25 Minuten
Portionen 1
Kalorien 124kcal
Autor Marsha

Zutaten

  • 1 liter of water
  • 200 g blueberries - I used frozen ones
  • juice from one lemon
  • 1 teabag green tea with jasmine or 1 tsp.of lose tea- use a teastrainer in that case
  • sweetener to your liking

Anleitungen

  • fill the water with the bueberries into a pot and bring it slowly to boil on low temperatur. It should take a bit, so the water absorbs the aroma of the blueberries better.
  • when the water cooks, let it simmer for another 10 minutes
  • now add the tea and let it brew for 2-3 minutes. Don´t let ist stay in too long, we don´t want the ice tea to become bitter
  • remove the tea, mix the ice tea with an immersion blender and pour through a very fine sieve/cloth
  • Now add the lemon juice and sweetener to your taste.
  • Let cool and serve with ice cubes and lemon slices
  • the nutrition info is for the whole amount and if you use no calorie sweetener

Nutrition

Serving: 1g | Kalorien: 124kcal | Kohlenhydrate: 32g | Protein: 2g | Fett: 1g | Ballaststoffe: 5g | Zucker: 21g