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+ servings
low calorie butter chicken. Easy peasy and super delicious.Recipe also in english!
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slow cooker low calorie Butterchicken

Vorbereitungszeit 20 Minuten
Zubereitungszeit 3 Stunden
Arbeitszeit 3 Stunden 20 Minuten
Portionen 10
Kalorien 136kcal
Autor Marsha

Zutaten

  • 1,3 kg chicken breast cut bite-size
  • ca. 4cm fresh ginger minced
  • 3 garlic cloves pressed
  • 2 tsp. garam masala
  • 1 tsp. tumeric
  • 1 tsp. cumin
  • ½ tsp. chili or more to taste
  • 500 g sieved tomatoes
  • 230 g rice cuisine it´s like cream, but made from rice. low calorie
  • 200 g greek yogurt here 2% fat
  • 1 tsp. sugar
  • salt to taste

Anleitungen

  • fill all the ingredients, except for the yogurt in your slow cooker, stir thouroughly and cook on high for 3 hours. Stir in the yogurt and serve with rice and/or naan.

Nutrition

Serving: 220g | Kalorien: 136kcal | Kohlenhydrate: 6g | Protein: 18g | Fett: 4g | Zucker: 6g