Mexikanischer Kartoffelsalat
Mexikanischer Kartoffelsalat voller leckerer Aromen, mit viel knackigem Gemüse und super einfach gemacht!
Portionen 6
Kalorien 324kcal
Zutaten
- 1.5 kg potatoes
- 400 g ground beef lean
- 1 onion diced
- 1 garlic clove minced
- 150 g corn from a can
- 150 g black beans from a can
- 250 g fresh tomatoes cut bite-size
- 1/2 iceberg lettuce or any other to your liking, cut bite-size
- for the spice:
- 1/4 tsp. chilli powder
- 1 tsp. salt
- 1/2 tsp. paprika powder sweet
- 1/4 tsp.oregano dried
- 1/2 tsp. cumin
- 1/2 tsp. cilantro ground
- 1/4 tsp. pepper ground
- - you can also use a taco spice you already have at home
Anleitungen
- first cook the potatoes in the skin
- let them cool down, peel and cut them and put them in a big bowl.
- mix the spices together in a small bowl
- add a tsp. of oil in a big pan and fry the onion and the garlic briefly.
- Add the ground beef and fry until it´s cooked and crumbly.
- Now most of the spice mix and stir thouroughly. Taste and add salt if needed.
- Dust the leftover spice over the potatoes and stir carefully
- Add the corn and the beans into the pan, stir and warm everything up.
- Now add to the potatoes and stir again.
- Check if more spices are needed.
- before serving add the tomatoes and the lettuce and stir one last time
Nährwerte
Serving: 1g | Kalorien: 324kcal | Kohlenhydrate: 46g | Protein: 22g | Fett: 5g | Ballaststoffe: 8g | Zucker: 5g