Curd with smoked salmon and avocado
Portionen 4
Kalorien 84kcal
Zutaten
- 100 g curd low-fat
- 50 g cream cheese low-fat,
- 50 g jogurt low-fat
- 50 g smoked salmon cut in small pieces
- ½ avocado cut in small pieces
- splash of fresh lemon juice
- chives cut in small rolls
- salt pepper
Anleitungen
- mix the dairy products together and then fold in the salmon, avocado and the chives.
- add salt, pepper and chives to taste.
Nutrition
Serving: 1g | Kalorien: 84kcal | Kohlenhydrate: 3g | Protein: 8g | Fett: 5g | gesättigte Fette: 1g | Ballaststoffe: 2g | Zucker: 2g