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quick and easy chocolate coconut oatmeal pudding. www.einepriselecker.de
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Chocolate-Coconut Oatmeal-Pudding

Vorbereitungszeit 2 Minuten
Zubereitungszeit 3 Minuten
Gesamtzeit 5 Minuten
Portionen 1
Kalorien 270kcal
Autor Marsha

Zutaten

  • 30 g rolled oats
  • 1 tbsp. instant pudding mix chocolate sugarfree
  • 1 tsp. sugar
  • 120 ml coconutdrink I use alpro
  • 1 tbsp. chocolate drops dark

Anleitungen

  • first mix the oats with the pudding mix and the sugar until the pudding is mixed well with the oats. the oats should look dusty :-)
  • add the coconut drink and stir again until well mixed
  • place everything in the microwave and cook for around 1,5 minutes. Stir and cook another minute.
  • These numbers depend of course on your device.
  • The pudding is done when the oats are soft and the liquid is creamy
  • top with the chocolate drops and stir them in

Nährwerte

Serving: 1g | Kalorien: 270kcal | Kohlenhydrate: 43g | Protein: 7g | Fett: 8g | gesättigte Fette: 3g | mehrfach ungesättigte Fette: 1g | Ballaststoffe: 3g | Zucker: 23g