Im Ofen gebackene Falafelsticks mit Sesamkruste. Nicht trocken und schön knusprig. www.einepriselecker.de

falafelsticks with sesame seeds crust

Vorbereitungszeit 15 Minuten
Zubereitungszeit 15 Minuten
Gesamtzeit 30 Minuten
Portionen 12
Kalorien 48 kcal


  • 1 small can chickpeas ca. 250g without water
  • 1 small onion grated
  • 1 garlic clove big
  • ca. 5 stems of parsley flat leave
  • ca. 5 stems of cilantro
  • ½ tsp. salt
  • each ¼ tsp of tumeric paprika powder and cumin
  • pepper to taste
  • ca. 5 tbsp. sesame seeds
  • 2 tbsp. lemon juice
  • 1 tsp oliveoil
  • 2 tbsp. breadcrumps
  • 2-4 tbsp. flour


  1. preheat your oven to 200°degrees celsius and prepare a baking sheet with baking paper
  2. drain of the chickpeas and mix with the other ingredients (without the flour!) in a foodprocessor or with an immersion blender
  3. add as much of the flour as you need to get a bit denser mass, be careful, don´t add too much, it will dry out the sticks. It will be a bit sticky, but it will be worth it afterwards. Plus it´s nice to lick the leftovers from your hands :-)
  4. form little balls with your hands and roll them on a non sticking surface to little rolls
  5. roll carefully in the sesame seeds and place them on the baking sheet
  6. I get 12 sticks out of this recipe
Nutrition Facts
falafelsticks with sesame seeds crust
Amount Per Serving (1 g)
Calories 48 Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 6g2%
Fiber 2g8%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.