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Reis mit Hähnchen, Chorizo und Kichererbsen in einer gusseisernen Pfanne von oben fotografiert

spicy stir-fry with chorizo and chicken

Vorbereitungszeit 10 Minuten
Zubereitungszeit 20 Minuten
Gesamtzeit 30 Minuten
Portionen 4
Kalorien 474 kcal

Zutaten

  • 400 g chickenbreast cut in pieces
  • 50 g chorizo cut in pieces
  • 1 onion diced
  • 1 garlic clove minced
  • 1/2 can/glass of grilled red pepper not in oil
  • 1 small can of chickpeas around 220g netto
  • 1 dash of white wine or broth
  • 1/2 tsp. paprika powder sweet
  • 250 g rice I used risotto rice, but you can use whatever you like

Zubereitung

  1. first put the rice on the stove so it can cook, while you prepare the other things
  2. take a big pan and fry the chorizo first on high heat for around 2-3 minutes. You don´t need to add oil, because the chorizo is providing enough fat already.
  3. Add the chicken and also cook it for another 2-3 minutes on high heat. Then turn the heat to medium and add the onion, the garlic, the paprika powder and salt and pepper to taste.
  4. fry and stir until the chicken is cooked.
  5. Now deglaze with a dash of white wine or broth and add the chickpeas and the grilled peppers.
  6. Stir and fry until everything is hot on low heat.
  7. When the rice is cooked, fill it into the pan and stir everything together. Add more paprika, salt and pepper if needed.
Nutrition Facts
spicy stir-fry with chorizo and chicken
Amount Per Serving (1 g)
Calories 474 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Total Carbohydrates 61g 20%
Dietary Fiber 5g 20%
Sugars 1g
Protein 35g 70%
* Percent Daily Values are based on a 2000 calorie diet.