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quick and easy chocolate coconut oatmeal pudding. www.einepriselecker.de

Chocolate-Coconut Oatmeal-Pudding

Vorbereitungszeit 2 Minuten
Zubereitungszeit 3 Minuten
Gesamtzeit 5 Minuten
Portionen 1
Kalorien 270 kcal

Zutaten

  • 30 g rolled oats
  • 1 tbsp. instant pudding mix chocolate sugarfree
  • 1 tsp. sugar
  • 120 ml coconutdrink I use alpro
  • 1 tbsp. chocolate drops dark

Zubereitung

  1. first mix the oats with the pudding mix and the sugar until the pudding is mixed well with the oats. the oats should look dusty :-)
  2. add the coconut drink and stir again until well mixed
  3. place everything in the microwave and cook for around 1,5 minutes. Stir and cook another minute.
  4. These numbers depend of course on your device.
  5. The pudding is done when the oats are soft and the liquid is creamy
  6. top with the chocolate drops and stir them in
Nutrition Facts
Chocolate-Coconut Oatmeal-Pudding
Amount Per Serving (1 g)
Calories 270 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 1g
Polyunsaturated Fat 1g
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 23g
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.