One-Pot-Pasta with mushrooms, zucchini and ham
Portionen 6
Kalorien 347kcal
Zutaten
- 1 tsp. oil
- 1 small onion diced
- 1 garlic clove minced
- 150 g ham lean
- 400 g mushrooms
- 1/2 tsp. dried thyme
- 50 ml white wine optional
- 500 g tagliatelle
- 900 ml broth
- 200 ml milk skimmed
- 1 zucchini in spirals or in pieces if you don´t have a spriralizer
- salt pepper, chili flakes to taste
- 1 tbsp. ricotta or cream cheese or sour cream
Zubereitung
- heat the oil in a bog pot. 3 liters isn´t enough if you use tagliatelle and glaze the onion.
- Then add the garlic and fry another minute.
- Now add the ham und fry another 1-2 minutes.
- Add the mushrooms and the thyme and cook until the mushrooms start to pull water.
- Deglaze with the white wine (or some broth) and add the pasta, the broth and the milk.
- Stir and bring to boil.
- When it boils, turn down the temperatur to low add a lid an cook until the pasta is al dente - briefly before the pasta is cooked, add the zucchini.
- Don´t cook it longer than al dente, because the one-pot-pasta keeps on cooking even after you took it from the stove.
- Stir in the ricotta and add salt and pepper to taste.
- Serve with chili flakes and parmesan
Nährwerte
Serving: 1g | Kalorien: 347kcal | Kohlenhydrate: 49g | Protein: 20g | Fett: 7g | gesättigte Fette: 2g | Ballaststoffe: 5g | Zucker: 5g
