low calorie Strawberry-Cheesecake-Shake
Kalorien 187kcal
Zutaten
- 300 g frozen strawberries
- 100 g jogurt lowfat
- 100 g cream cheese lowfat
- 300 ml milk skim
- 50 g instant oats
- sweetener of your choice
Anleitungen
- Mix together all ingredients in a blender, add sweetener if needed and serve immediately.
- leftovers can be frozen
Nutrition
Kalorien: 187kcal